VO2 Max Chart Female shows the VO2 max chart for women by age. See your fitness level and percentile based on your age and gender compare to the average women.
VO2 Max Chart By Age For Women |
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VO2 Max Age | 5% | 10% | 25% | 50% | 75% | 90% | 95% |
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20-29 | 21.7 | 23.9 | 30.5 | 37.6 | 44.7 | 51.3 | 56.0 |
30-39 | 19.0 | 20.9 | 25.3 | 30.2 | 36.1 | 41.4 | 45.8 |
40-49 | 17.0 | 18.8 | 22.1 | 26.7 | 32.4 | 38.4 | 41.7 |
50-59 | 16.0 | 17.3 | 19.9 | 23.4 | 27.6 | 32.0 | 35.9 |
60-69 | 13.4 | 14.6 | 17.2 | 20.0 | 23.8 | 27.0 | 29.4 |
70-79 | 13.1 | 13.6 | 15.6 | 18.3 | 20.8 | 23.1 | 24.1 |
VO2 Max By Age Percentile |
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Percentile | 5% | 10% | 25% | 50% | 75% | 90% | 95% |
---|---|---|---|---|---|---|---|
Fitness Level | Very Poor | Poor | Fair | Average | Good | Very Good | Excellent |
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